About Back To Balance Lymphatic Massage
Practical Guidance and Simple Routines for Safer, More Comfortable Recovery at Home.
About Us
Back To Balance Lymphatic Massage LLC began with a simple goal: make recovery feel less confusing and less isolating. Many people leave surgery or face chronic swelling with questions, discomfort, and limited guidance on what is safe to do at home. We created a supportive path that blends evidence, empathy, and real-world routines, so you can feel steady and informed as you heal with lymphatic massage and care in St. Charles County.
Our resources are built to help you understand your lymphatic system in a clear, practical way. Through books, eBooks, and workshops, we share gentle techniques and daily habits that support comfort, mobility, and gradual progress. Everything is designed to respect medical protocols, fit into real schedules, and help you feel more confident in your own care.
Our Mission
Our mission is to bring accessible, evidence-based lymphatic care guidance into your everyday routine through flexible education and hands-on support.
Guided By Passion And Proven Care
Welcome! I’m Cookie Grover, the founder of Back To Balance Lymphatic Massage LLC. I’m here to help you move through recovery with comfort, dignity, and confidence.
My path in massage therapy began with a deep desire to support people who felt stuck after surgery or overwhelmed by long-term swelling. Over the past decade, I’ve specialized in manual lymph drainage and focused on making care feel clear, not complicated. I’ve seen how powerful it can be when someone finally understands what their body needs and has a plan they can follow at home. That is why my work is built around education, gentle progress, and practical routines that respect your healing pace.
Today, I provide lymphatic massage and care in St. Charles County while continuing to collaborate with healthcare professionals to keep methods safe, research-informed, and aligned with medical guidance. I also teach simple lymphatic self-care habits through workshops and step-by-step resources that fit real schedules. My goal is to help you feel supported, capable, and empowered as you take the next step forward in your recovery journey.
Testimonials
"Cookie is magic with muscle knots. Plus the rest of the massage was delightful. I’m so glad I found her, will definitely be back!"
Travel Wise Cruise Planners
"Cookie was amazing! This was my first time doing a lymphatic massage to target chronic swelling. She was very thorough in explaining the system to me and the massage was great."
Leslie Wiss, MA, LPC
"Cookie was amazing!!! Got a lymphatic drainage massage and it was extremely relaxing. Will definitely be going back. Would highly recommend."
Natalia Lozano
Back To Balance Lymphatic Massage LLC supports post-op recovery and chronic swelling with gentle, evidence-informed lymphatic self-care education. We proudly serve St. Charles County, St. Louis, surrounding areas of Missouri, and clients globally.